I am a long time meditator and meditation teacher, graduate of both the Big Heart Meditation program and the Servants of Love program, and 200 hr Registered Yoga Teacher.
To get started, fill out the form (below right). It asks how long you’d like the meditation to be, what you’d like included, what you don’t want on the recording, music or silence, and more.
After your request is received, you will receive a link to pay. Prices range from $40 - $70 and are based on recording time. Your meditation will be delivered to your inbox within 3 days.
For details on this offering, click below to hear me sharing about it on the podcast.
6 minutes, 47 seconds long
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Get What You Need, Meditate with Ease
Everybody needs something different when meditating. Some of us need 20 minutes of stillness, while others want a 5 minute meditation to experience at the start of the day. Some love music, some want a meditation to listen to while running, and all ways work… when they work for you.
By having your own personalized meditation recorded, you can dig into your meditation practice.
Your recorded meditation will be sent to you via email, for you to download and add to your spiritual toolbox, to use as often as you desire.
Photography by Margaret Grzymkowski